About Swedish Relaxation Massage
At AurividaMedspa, our Swedish Relaxation Massage is more than a treatment — it’s a restorative experience designed to nurture your body, calm your mind, and uplift your spirit. This timeless massage technique uses flowing, rhythmic strokes to melt away stress, ease muscle tension, and guide you into a state of deep tranquility.
Whether you seek gentle physical relief, emotional balance, or simply a quiet moment of peace, this massage offers the perfect opportunity to reconnect with yourself. With the addition of essential oils, warm stones, and mindful touch, your session becomes a personalized ritual that goes far beyond relaxation.
We believe in the healing power of slow, intentional care. Each Swedish Relaxation Massage is an invitation to release tension, restore balance, and renew your inner glow. You’ll leave feeling lighter, centered, and beautifully refreshed.
✨ This is your time to pause, breathe deeply, and return to yourself.
How It Works
We begin with a brief consultation to understand your preferences, any areas of stiffness or sensitivity, and your chosen pressure level (light, medium).
Treatment starts with effleurage (long, gliding strokes) to warm up muscles and calm the nervous system.
Then comes kneading (petrissage) and friction to gently release knots and tightness.
Light tapping, rhythmic strokes, and gentle stretches may follow to enhance circulation and flexibility.
The session closes with soothing strokes and light massage to integrate the experience and calm the mind.
Swedish Relaxation Massage
Where stress melts away and balance is restored.
What is Swedish Relaxation Massage?
A timeless full-body massage designed to restore calm, ease muscle tension, and uplift your spirit. Using long, flowing strokes and gentle techniques, this therapy promotes deep relaxation while improving circulation and energy flow.
Why Choose Swedish Relaxation Massage?
Relieves stress and anxiety for a peaceful mind. Improves circulation and eases muscle stiffness. Restores energy and enhances overall well-being.
What to Expect
From the moment you arrive, you’ll be welcomed into a soothing space designed for your comfort. Your therapist will tailor the massage to your needs, using gentle pressure, essential oils, and mindful touch to help you drift into a state of pure renewal.
Pricing
Frequently Asked Questions
What is a Swedish Relaxation Massage?
A Swedish Relaxation Massage is a gentle, full-body treatment using long, flowing strokes to improve circulation, release muscle tension, and promote deep relaxation. It’s ideal for stress relief and overall wellness.
How is it different from Deep Tissue Massage?
Swedish massage uses lighter to medium pressure with soothing strokes, focusing on relaxation. Deep Tissue targets deeper layers of muscle with firmer pressure to address chronic pain or knots.
Who should book this service?
It’s perfect for anyone experiencing stress, mild tension, fatigue, or those who are new to massage and prefer a gentler approach.
What should I expect during my session?
Your therapist will use techniques like long gliding strokes, kneading, and gentle stretching. You’ll remain modestly draped at all times, and we’ll adjust pressure according to your comfort.
How long does the massage last?
You can choose between a 60-minute or 90-minute session, depending on how deeply you’d like to relax.
Do I need to prepare for my massage?
No special preparation is needed. Just wear comfortable clothing and arrive a few minutes early to relax. We recommend avoiding heavy meals right before your appointment.
Are there any aftercare tips?
Yes — drink plenty of water, avoid strenuous activity for the rest of the day, and allow your body to enjoy the lingering sense of calm.
